Tokyo 2020 Olympics: Thompson-Herah completes 200m double – live! | sport

Key events of tomorrow, via our daily briefing. (All events are listed in Tokyo local time. Add one hour for Sydney, subtract eight hours for Belfast, 13 hours for New York, and 16 hours for San Francisco.)

6:30 am Swimming marathon – 10 km in open water is about two hours of swimming, it’s easy. It’s one of those incredibly early starts in Tokyo, which makes it very TV friendly in the UK. Settle in at 10:30 p.m. and stay dry as you watch the 25 women fight for the medal.

7:30 am Golf – women’s strokeplay begins today. Early departure times mean it will be on UK TV at 11.30pm tonight. So you can watch the first two holes before you go to bed. With swimming. It may be late.

9 a.m.-12:25 p.m. and 6.30 p.m.-10 p.m. Athletics – a large part of the day is devoted to decathlon and heptathlon. There are semi-finals in the men’s 110m hurdles, the women’s 400m and the 1,500m. The medals will come in the women’s 400m hurdles final (11:30 am), 3000m steeplechase women (8 p.m.), men’s hammer throw final (8:15 p.m.), men’s 800m final (9:05 p.m.) and the last race of the day at 9:55 p.m. is the final 200 m men 🥇

9 a.m.-12.30 p.m. Skateboarding – it’s the women’s park event, there are four rounds of the preliminary round then the final starts at 12:30 p.m., and Sky Brown, 13, is involved 🥇

10:30 a.m. and 7 p.m. Hockey – the women’s competition reaches the stage of the semi-finals. After the dramatic shootout with Spain, the next GB team are the Netherlands in the morning game. Argentina face India in the evening game.

1:50 p.m. and 7:50 p.m. Weightlifting – it’s the last day of weightlifting at the Tokyo International Forum, with the + 109kg men 🥇

2 p.m.-4:10 p.m. Boxing – these are semi-final fights all day, including those of the GB team Frazer Clarke at 3:03 p.m. The last fight of the day is scheduled for 3.35pm and will be the light and heavy men’s final featuring Ben whittaker of Great Britain against Cuba Arlen lopez 🥇

2:33 p.m. and 3:33 p.m. Sailing – if conditions allow, it’s the last day of sailing and the Olympic Games end in Enoshima with first the men’s dinghy then the two-seater women’s dinghy – 470 finals 🥇

3:30 p.m. to 7 p.m. Track cycling – absolutely busy schedule with the men’s sprint, the women’s keirin and then at 5:59 p.m. there are the races for the bronze and gold medals in the men’s team pursuit 🥇

5 p.m., 6 p.m. and 9:10 p.m. Sport climbing – admit it, you were absolutely caught up in it, weren’t you? It’s qualifying day for women.

7 p.m. Horse riding – it’s the individual jumping final 🐴🥇

7:30 p.m. Artistic swimming – it’s the final of the free program in duet 🥇

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